You can eat the whole thing, not just the hole!
National Doughnut Day is coming !
This gives you a good enough reason to treat yourself to a yummy healthy doughnut, but before you do that… How amazing would it be to eat a doughnut and not feel guilty about it after?
It’s no secret doughnuts aren’t exactly good for us, but what if we can change that?
Eating a doughnut is very comforting for a lot of people. This is because the combination of processed carbohydrates, refined sugar and fat increases your dopamine levels – our “feel-good” hormone. It is the exact combination of these ingredients what makes this doughy goodness an unhealthy snack.
So what if we change the unhealthy ingredients in a standard doughnut and swap them for healthier alternatives and bake a healthy doughnut instead of deep-frying it?
I can tell you – it’s possible! And the people that follow a gluten free/dairy free or vegan diet – don’t worry, we haven’t forgotten about you!
This recipe will satisfy everyone and is super easy to make!