Understanding Food Intolerances
Food intolerances can be frustrating and confusing! Why???
- Because they are hard to pinpoint!!!
- Symptoms can manifest between 24 – 72 hours after eating
- Hidden ingredients in manufactured foods
Ask yourself, can you honestly remember everything that you have eaten or drunk in a 72 hour window?
The possible manifestations of food intolerances are enormous and often non-specific. Food reactions may cause bloating, gas, constipation, diarrhoea, alternating bowel, eczema, psoriasis, skin rashes, brain fog, weight gain to name just a few!
We have been looking after food intolerances and the sufferers for about 17 years and have gained a wealth of knowledge over this period.
We so often hear the same statements
“I am fed up of my bloating – I have put up with it for years – now I will do something about it.”
“This itchy rash is irritating it comes and goes and I don’t know what is causing it?”